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Hi! Welcome to Zupa Dishes, a food blog that celebrates the joy of cooking and the power of food to nourish both body and soul. My name is Carina Zupa, but, as many members of my family I often go by Zupa (or the shortened form, Zup). I was born and raised in an Italian family on Long Island (that’s in New York for those that are unfamiliar). I am a lawyer by trade, but a food enthusiast at my core. My food philosophy is simple: balance. Most of my recipes involve cooking whole, “real” foods that are equally nutritious and delicious. But, I also love to treat myself and my loved ones to indulgent food, desserts, and drinks that feed the soul. Whether you are a beginner or an experienced cook, I hope you will find something here to inspire you!

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